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Jalapeño-Mango Pork SkewersJalapeño-Mango Pork Skewers
Jalapeño-Mango Pork Skewers
Jalapeño-Mango Pork Skewers
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Recipe - The Fresh Grocer - Corporate
Jalapeño-MangoPorkSkewers.jpg
Jalapeño-Mango Pork Skewers
Prep Time15 Minutes
Servings8
Cook Time8 Minutes
Calories291
Ingredients
3 medium ripe mangos, peeled, seeded and coarsely chopped (about 4 cups)
1 1/2 medium jalapeño peppers, coarsely chopped
1/2 cup olive oil
1/4 cup honey
1/4 cup loosely packed cilantro leaves
3 Tbs fresh lemon juice
1 1/2 tsp salt
1 1/2 tsp ground black pepper
2 lbs pork tenderloin, trimmed and cut into 1-inch pieces
6-inch wooden skewers
Directions

1. In blender or food processor with knife blade attached, purée all ingredients except pork. Reserve 1½ cups sauce.

 

2. Place pork in large zip-top plastic bag; pour remaining sauce into bag. Seal bag, pressing out excess air. Massage ingredients in bag to combine. Refrigerate 30 minutes to marinate.

 

3. Heat large nonstick skillet over medium-high heat. Remove pork from marinade; discard marinade. In 2 batches, cook pork 4 to 5 minutes or until outside is browned and internal temperature reaches 145°, stirring frequently.

 

4. Place pork on skewers and serve with reserved sauce.

 

Nutritional Information

  • 17 g Fat
  • 3 g Saturated fat
  • 55 mg Cholesterol
  • 444 mg Sodium
  • 18 g Carbohydrates
  • 1 g Fiber
  • 18 g Protein

15 minutes
Prep Time
8 minutes
Cook Time
8
Servings
291
Calories

Shop Ingredients

Makes 8 servings
3 medium ripe mangos, peeled, seeded and coarsely chopped (about 4 cups)
Fresh Mango, 1 each
Fresh Mango, 1 each, 1 Each
On Sale!
$0.99 was $1.25
1 1/2 medium jalapeño peppers, coarsely chopped
Jalapeno Pepper, 1 ct, 4 oz
Jalapeno Pepper, 1 ct, 4 oz, 4 Ounce
$0.62 avg/ea$0.16/oz
1/2 cup olive oil
Bowl & Basket Olive Oil Cooking Spray, 5 oz
Bowl & Basket Olive Oil Cooking Spray, 5 oz, 5 Ounce
$4.79$0.96/oz
1/4 cup honey
Golden Blossom Honey, 16 oz
Golden Blossom Honey, 16 oz, 16 Ounce
$8.69$0.54/oz
1/4 cup loosely packed cilantro leaves
Organic Cilantro, 1 each
Organic Cilantro, 1 each, 1 Each
$1.99
3 Tbs fresh lemon juice
ReaLemon 100% Lemon Juice, 15 fl oz
ReaLemon 100% Lemon Juice, 15 fl oz, 15 Fluid ounce
$2.79$0.19/fl oz
1 1/2 tsp salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce, 26 Ounce
$1.99$0.08/oz
1 1/2 tsp ground black pepper
Badia Black Pepper Ground 2 oz
Badia Black Pepper Ground 2 oz, 2 Ounce
$2.99$1.50/oz
2 lbs pork tenderloin, trimmed and cut into 1-inch pieces
Bone-In Pork Loin Baby Back Ribs, 1 pound
Bone-In Pork Loin Baby Back Ribs, 1 pound, 1 Pound
$4.29/lb$4.29/lb
6-inch wooden skewers
4" Bamboo Skewers, 300 count
4" Bamboo Skewers, 300 count, 1 Each
$4.49

Nutritional Information

  • 17 g Fat
  • 3 g Saturated fat
  • 55 mg Cholesterol
  • 444 mg Sodium
  • 18 g Carbohydrates
  • 1 g Fiber
  • 18 g Protein

Directions

1. In blender or food processor with knife blade attached, purée all ingredients except pork. Reserve 1½ cups sauce.

 

2. Place pork in large zip-top plastic bag; pour remaining sauce into bag. Seal bag, pressing out excess air. Massage ingredients in bag to combine. Refrigerate 30 minutes to marinate.

 

3. Heat large nonstick skillet over medium-high heat. Remove pork from marinade; discard marinade. In 2 batches, cook pork 4 to 5 minutes or until outside is browned and internal temperature reaches 145°, stirring frequently.

 

4. Place pork on skewers and serve with reserved sauce.